The Working Through Change IQ Matrix breaks down a series of things you can do that will help you make the most of change that is suddenly forced upon you. There are key moments in our lives where things just happen unexpectedly and change is suddenly thrust upon us. This change can often feel uncomfortable and somewhat disheartening. However, with every change, there lies an opportunity to reevaluate our lives and make the process of change far more intentional and meaningful. And that’s precisely what this map helps you do.
The mind map challenges you to reevaluate your thoughts, habits, relationship, lifestyle, and career choices. Moreover, it helps you become more accepting of your predicament and the circumstances that have befallen you. Which, of course, makes it easier to deal with and handle change.
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Here is a quick breakdown of each branch of the Working Through Change mind map.
RECOGNIZE: When it comes to working through change, your first objective is to recognize the state of your current predicament and circumstances. The first branch of this mind map presents you with a series of questions that help you assess what’s happening and the impact your thoughts and habits are having on your life. That could, very well, be a reason why you are facing your current predicament.
EVALUATE: To move through change successfully, we need to evaluate where important changes need to occur. The second branch of this mind map challenges you to evaluate your relationships, health, work, emotions, and lifestyle. It presents you with a series of self-reflection questions that help you to better assess the changes that you need to make in different areas of your life.
ACCEPT: Now that we are aware of what exactly needs to change, it’s time to own up and take responsibility for our current predicament. The third branch of this mind map challenges you to take accountability for your circumstances. You need to first accept what can’t be changed, take responsibility for what can be changed, then lay down a path for making those changes in your life.
TAKE ACTION: The final branch of this mind map lays down an action plan to help you follow-through with the desired changes you would like to make to your life. It presents you with several guidelines for taking proactive action to help you make the most of change.
This map provides a roadmap and framework for working through change that is thrust upon you. Referencing it regularly and committing it to memory will help you to embed these principles into your subconscious mind. Only in this way will you develop optimal habits of mind and patterns of behavior that will help you work through difficult changes and transitions in your life.
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Founded in 2008, IQ Matrix is the home of 100s of life-altering mind maps that you can use for personal change and transformation. Ideal for self-coaching or life coaching purposes.
Each map categorizes the most important and actionable ideas about a topic into conveniently digestible chunks. It uses keywords and questions in a sentence-like structure that’s easy to follow. It uses a combination of keywords, colors, and images designed in an organic radial-like structure that helps improve memory while encouraging photographic recall of the information. And each map provides you with a comprehensive bird’s eye view of the topic. You subsequently gain deeper insights as you’re better able to recognize how various ideas are connected to form the whole.
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